{"id":37114,"date":"2026-03-02T12:28:35","date_gmt":"2026-03-02T12:28:35","guid":{"rendered":"https:\/\/dimagen.com.es\/evazalewskapsicologia\/?page_id=37114"},"modified":"2026-03-02T13:42:38","modified_gmt":"2026-03-02T13:42:38","slug":"ansiedad","status":"publish","type":"page","link":"https:\/\/dimagen.com.es\/evazalewskapsicologia\/servicios-terapia-psicologica-asturias\/ansiedad\/","title":{"rendered":"Ansiedad"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css_animation=\u00bbnone\u00bb css=\u00bb.vc_custom_1772458349775{margin-top: -40px !important;padding-top: 220px !important;padding-bottom: 220px !important;background-image: url(https:\/\/dimagen.com.es\/evazalewskapsicologia\/wp-content\/uploads\/2026\/03\/slider-ansiedad.jpg?id=37128) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb woodmart_css_id=\u00bb69a59103318ae\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2OWE1OTEwMzMxOGFlIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnsibWFyZ2luLWJvdHRvbSI6IjYwcHgifSwibW9iaWxlIjp7InBhZGRpbmctdG9wIjoiMTgwcHgiLCJwYWRkaW5nLWJvdHRvbSI6IjEyMHB4In19fQ==\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; woodmart_gradient_switch=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb woodmart_disable_overflow=\u00bb0&#8243; row_reverse_mobile=\u00bb0&#8243; row_reverse_tablet=\u00bb0&#8243;][vc_column][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css_animation=\u00bbnone\u00bb css=\u00bb.vc_custom_1772454560088{margin-top: -60px !important;padding-top: 15px !important;padding-bottom: 15px !important;background-color: #556954 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb woodmart_css_id=\u00bb69a5829136fcf\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2OWE1ODI5MTM2ZmNmIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; woodmart_gradient_switch=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb woodmart_disable_overflow=\u00bb0&#8243; row_reverse_mobile=\u00bb0&#8243; row_reverse_tablet=\u00bb0&#8243;][vc_column]\n\t\t<div id=\"wd-69a589b237885\" class=\"title-wrapper wd-wpb wd-set-mb reset-last-child  wd-rs-69a589b237885 wd-title-color-white wd-title-style-default text-center vc_custom_1772456383372 wd-width-enabled wd-underline-colored\" style=\"--wd-max-width: 70%;\">\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h1 class=\"woodmart-title-container title  wd-font-weight-700 wd-fontsize-l\" >Terapia psicol\u00f3gica para la ansiedad en Asturias<\/h1>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t[\/vc_column][\/vc_row][vc_row equal_height=\u00bbyes\u00bb woodmart_css_id=\u00bb69a5929f74b6c\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2OWE1OTI5Zjc0YjZjIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; woodmart_gradient_switch=\u00bbno\u00bb row_reverse_mobile=\u00bb0&#8243; row_reverse_tablet=\u00bb0&#8243; woodmart_disable_overflow=\u00bb0&#8243; woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb][vc_column css=\u00bb.vc_custom_1772458667124{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb woodmart_css_id=\u00bb69a592a5e64bc\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2OWE1OTJhNWU2NGJjIiwic2hvcnRjb2RlIjoidmNfY29sdW1uIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb parallax_scroll=\u00bbno\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; woodmart_sticky_column=\u00bbfalse\u00bb mobile_reset_margin=\u00bbno\u00bb tablet_reset_margin=\u00bbno\u00bb wd_collapsible_content_switcher=\u00bbno\u00bb wd_column_role_offcanvas_desktop=\u00bbno\u00bb wd_column_role_offcanvas_tablet=\u00bbno\u00bb wd_column_role_offcanvas_mobile=\u00bbno\u00bb wd_column_role_content_desktop=\u00bbno\u00bb wd_column_role_content_tablet=\u00bbno\u00bb wd_column_role_content_mobile=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb]\t\t<div id=\"wd-69a59224940f1\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-69a59224940f1 text-left vc_custom_1772458556079\">\n\t\t\t<p>La ansiedad es una <strong>respuesta natural del cuerpo ante situaciones de peligro, estr\u00e9s o incertidumbre<\/strong>.<br \/>\nSe manifiesta a trav\u00e9s de pensamientos acelerados, inquietud, tensi\u00f3n f\u00edsica y una sensaci\u00f3n de alerta constante.<\/p>\n<p>Aunque es una emoci\u00f3n normal y necesaria en ciertos momentos, cuando se vuelve intensa, frecuente o interfiere con la vida diaria, puede convertirse en un problema que afecta el bienestar emocional y f\u00edsico. Existen distintos tipos de ansiedad, como la ansiedad generalizada, los ataques de p\u00e1nico, las fobias o la ansiedad social.<\/p>\n<p><strong>Cada persona la experimenta de manera diferente<\/strong>, pero si sientes que te limita o te genera malestar, buscar apoyo psicol\u00f3gico puede ayudarte a recuperar el equilibrio.<\/p>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb woodmart_css_id=\u00bb69a593137a20d\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2OWE1OTMxMzdhMjBkIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; woodmart_gradient_switch=\u00bbno\u00bb row_reverse_mobile=\u00bb0&#8243; row_reverse_tablet=\u00bb0&#8243; woodmart_disable_overflow=\u00bb0&#8243; woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb css=\u00bb.vc_custom_1772458774329{margin-bottom: -40px !important;}\u00bb][vc_column woodmart_bg_position=\u00bbcenter-center\u00bb css=\u00bb.vc_custom_1772458849325{padding-top: 55px !important;padding-bottom: 55px !important;background-image: url(https:\/\/dimagen.com.es\/evazalewskapsicologia\/wp-content\/uploads\/2026\/03\/slider-tranquilidad.jpg?id=37138) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb woodmart_css_id=\u00bb69a5933ce72f1&#8243; 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woodmart_css_id=\u00bb69a4a88cafcce\u00bb parallax_scroll=\u00bbno\u00bb woodmart_sticky_column=\u00bbfalse\u00bb wd_collapsible_content_switcher=\u00bbno\u00bb wd_column_role_offcanvas_desktop=\u00bbno\u00bb wd_column_role_offcanvas_tablet=\u00bbno\u00bb wd_column_role_offcanvas_mobile=\u00bbno\u00bb wd_column_role_content_desktop=\u00bbno\u00bb wd_column_role_content_tablet=\u00bbno\u00bb wd_column_role_content_mobile=\u00bbno\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; woodmart_box_shadow=\u00bbno\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2OWE0YTg4Y2FmY2NlIiwic2hvcnRjb2RlIjoidmNfY29sdW1uX2lubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=\u00bb wd_z_index=\u00bbno\u00bb css=\u00bb.vc_custom_1772398762985{background-color: #55695494 !important;}\u00bb]\n\t\t<div id=\"wd-69a593c1cb436\" class=\"title-wrapper wd-wpb wd-set-mb reset-last-child  wd-rs-69a593c1cb436 wd-title-color-default wd-title-style-default text-center  wd-width-enabled wd-underline-colored\" style=\"--wd-max-width: 80%;\">\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<div class=\"woodmart-title-container title  wd-font-weight- wd-fontsize-xxl\" >TRABAJO DE MANERA PRESENCIAL EN AVIL\u00c9S<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child  wd-fontsize-s\">Puedes pedir tu cita aqu\u00ed<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t<div id=\"wd-69a592e694e59\" class=\" wd-rs-69a592e694e59 vc_custom_1772458766871 wd-button-wrapper text-center inline-element\"><a href=\"https:\/\/www.doctoralia.es\/eva-zalewska-2\/psicologo\/aviles\" title=\"Pide tu cita en agenda\" class=\"btn btn-color-black btn-style-default btn-shape-semi-round btn-size-extra-large\">RESERVA EN EL CALENDARIO<\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css_animation=\u00bbnone\u00bb css=\u00bb.vc_custom_1772458349775{margin-top: -40px !important;padding-top: 220px !important;padding-bottom: 220px !important;background-image: url(https:\/\/dimagen.com.es\/evazalewskapsicologia\/wp-content\/uploads\/2026\/03\/slider-ansiedad.jpg?id=37128) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb woodmart_css_id=\u00bb69a59103318ae\u00bb responsive_spacing=\u00bbeyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2OWE1OTEwMzMxOGFlIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnsibWFyZ2luLWJvdHRvbSI6IjYwcHgifSwibW9iaWxlIjp7InBhZGRpbmctdG9wIjoiMTgwcHgiLCJwYWRkaW5nLWJvdHRvbSI6IjEyMHB4In19fQ==\u00bb<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":37083,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-37114","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Terapia para la ansiedad en Asturias<\/title>\n<meta name=\"description\" content=\"Tratamiento psicol\u00f3gico para la ansiedad en Asturias. 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